Testimonials

"I've taken Alexander lessons with several teachers over the past 5 years and Valerie is by far the best. She is both disarming and empowering; a rare combination which is powerful and healing. My back problems have improved immensely while learning the technique with her. I can't thank her enough."

Daniel S - IT Teacher

A selection of my google reviews

* * * * * 27/09/2019

Valerie is truly an excellent Alexander Technique teacher. I very much look forward to my lessons... I am no stranger when it comes to back pain, my lessons with her over the years have helped me a greatly - Not only with easing my pain but with my general use, I am finding a freedom from tension both physically and mentally to which has been a very, very welcomed side effect. I have found Valerie to be a conscientious, helpful and effective teacher of this work and I can’t recommend her enough!

Ian G.

* * * * * 16/01/2020

I have loved every session with Valerie and it has made a real difference to how I sit, stand and walk (as well as drive, brush my teeth etc...). I now hold a lot less tension in my body especially in my shoulders, which has reduced aches and pains and the need for regular massages to undo the knots. AT is an important part of my rhythm of life/health now and I will continue the sessions on a regular basis for the long term.

Jackie N.

* * * * * 22/09/2021

I recently completed six weeks of instruction with Valerie in the Alexander Technique. I immediately felt at ease with Valerie and therefore responsive to her methods of teaching. Thanks to Valerie’s manner and competence I have most definitely felt the benefit of learning this technique .

Francis C.

* * * * * 16/01/2023

Val is a calm, empathetic teacher of Alexander Technique. She was so welcoming and made me feel comfortable and at ease in her beautiful studio. I loved my sessions and often think of what I learnt - at some point I will definitely return for some refresher sessions.

Susan B.